Burnout: ritrovare l’equilibrio attraverso la consapevolezza
Trainer: Lucia Pecoraro, Clinical Manager Unobravo
Focus on
- Sensibilizzazione sul fenomeno del burnout insieme alle sue sfumature: segnali precoci, fasi e possibili conseguenze. Esplorare le differenze tra lo stress e il burnout, sottolineandone le forme rispettivamente più lievi e occasionali dell’uno e più invalidanti e croniche dell’altro. Fornire gli strumenti per riconoscere quando è il momento di chiedere aiuto o imparare a gestire al meglio le proprie risorse e capacità, al fine di prevenire o affrontare efficacemente il burnout.
Which session do you prefer?
- 31.03.2025 10:00
- 01.04.2025 10:00
- 02.04.2025 10:00
- 03.04.2025 10:00
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