Strategie per gestire lo stress: conoscenze e strumenti pratici
Trainer: Lucia Pecoraro, Clinical Manager Unobravo
Focus on
- management. In particolare verranno esposti i principi sullo stress e gli effetti psicosomatici sull’organismo. Strumenti per riconoscere preventivamente fasi di stress acuto e le conseguenze a lungo termine dello stesso. Verranno, inoltre, illustrate le principali tecniche di organizzazione del tempo e ricerca di risorse personali. Infine, riconoscere i primi segnali di difficoltà sia personali che nell’altro.
Which session do you prefer?
- 31.03.2025 10:00
- 01.04.2025 10:00
- 02.04.2025 10:00
- 03.04.2025 10:00
LIVE IN
Will be participating in Webinar
segreteria tecnica
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